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Golden Grahams Cereal Box Golden Grahams Cereal Bowl

Golden Grahams® Cereal
When you crave a crunch, grab some sweet graham goodness.

Golden Grahams® cereal is not only a good source of calcium and vitamin D, it also provides 10 other essential vitamins and minerals, and 11 grams of whole grain per serving.* All that and the wholesome graham goodness kids love make it a great way to start the day.

*At least 8 grams per serving; At least 48 grams recommended daily.

Kids love the one-of-a-kind graham taste and moms love that Golden Grahams® cereal provides a healthy start to the day.

  • 12 essential vitamins and minerals
  • Contains 11 grams of whole grain per serving *
  • Good source of calcium and vitamin D
  • Excellent source of iron
  • 10 grams of sugar per serving
  • 120 calories per serving
  • 1 gram total fat per serving
  • No saturated fat
  • 0 grams trans fat per serving

*At least 48 grams recommended daily.

Golden Grahams® Cereal
More Than Breakfast: Tasty Snacks You Can Eat Anytime!
Try these recipes to make easy, delicious snacks using cereals your kids love.
View more recipes featuring Big G Kid Cereals

Fun Facts:

  • Both Cinnamon Toast Crunch® and French Toast Crunch® are cereals that were developed out of Golden Grahams®.
  • “Oh those Golden Grahams” is the most popular jingle for Golden Grahams®.
  • In the mid- and late-80s, Honey the Honey Drop, an animated drop of honey, had a stint as the Golden Grahams® mascot.
  • “Have a Golden Day” and “It’s Gonna Be a Golden Grahams® Day” were some of the original taglines used for Golden Grahams® cereal.
  • Golden Grahams® is described as tasting like honey graham crackers.
  • Did you know? Big G Kid cereals have been part of Box Tops for Education for 15 years.
  • Grow Up Strong With Big G Kid Cereals. Save $1 on any 2 Boxes.
  • Box Tops For Education

Nutritional Benefits

What does vitamin D have to do with calcium?

How much calcium do I need?

How can I get my kids to eat healthy snacks?

Besides fiber, what other nutrients are found in whole grains?

How can you help encourage healthy eating habits for your kids?

What’s one more way Big G Kid Cereals promote good health?

Why are we lowering the sugar levels of some of our cereals?

How do you get picky eaters to try healthy food with whole grain?

How do you know you are buying whole grain?

Products

Cinnamon Toast Crunch® Cereal

Lucky Charms® Cereal

Cocoa Puffs® Cereal

Cookie Crisp® Cereal

Reese’s Puffs® Cereal

Golden Grahams® Cereal

Kix® Cereal

Trix® Cereal

Food Ideas

Double Corn Snack

Lucky Charms® Raspberry Smoothie

Cinnamon Snack Mix

S'mores Bars

Caribbean Crunch

Trix® Very Berry Parfaits

Fruity Fun Snack Mix

Frozen "Yogonanas"

Triple-Strawberry Dessert

Cocoa-Peanut Butter-Banana Smoothies

Coupons

Savings on Big G Kid Cereals

Q&As

What is whole grain and why is it important?

Should I be looking for fiber or whole grain when choosing a cereal for my kids?

How can I get my kids to eat whole grain?

Why is calcium important? Why is vitamin D important?

Do Big G Kid Cereals have allergens?